DO IT YOURSELF NUTRITION COURSE

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FOR PRICING PROPOSAL SCHDULE A CALL TO SPEAK WITH CHEF NIKKO



The course consists of 10 modules that are released on a 1 module per week basis. Course material includes:



  • Introduction to Human Nutrition
  • Brain Nutrition
  • Safe Strategies When Making The Switch From Meat to Plant Based
  • What Are Calories
  • What Are Low Calorie Foods
  • What Are High Calorie Foods
  • Understanding Macro-nutrients
  • Understanding Micro-nutrients
  • Understanding Phyto-nutrients
  • Anti-inflammatory Meal Planning